Blog & Podcast

Milk Diva Blog

Learn more about pediatrics/ breastfeeding care in our blog!

Breastfeeding and Alcohol Use, Breastfeeding and Antidepressants, and Co-Sleeping

The topic of breastfeeding can seem like a sea of endless questions with differing answers. Lately, I’ve been getting...

Holy $!#@, how can I be 5 months pregnant?!!

How this Couple Mastered the Art of Prepping for a Baby in Less Than Four Months

Preeclampsia Awareness Month

Did you know that at least 5-8% of all pregnancies are affected by preeclampsia? So what exactly is preeclampsia and why is there a need to raise awareness about it?

Recovering from a C-section and Lose the Belly Fat Without Doing Sit-ups!

Ever wonder if there’s a way to actually prepare for a C-section???? Or how to plan for recovery from a C-section?

Tongue Tie & Breastfeeding: A Guide to the Best Approach

Did you know it requires the coordination & proper function of 6 cranial nerves, and 26 muscles for a child to use their mouth correctly in order to feed?!

Breast Pain: Don’t Suffer in Silence

In this episode I sat down with one of our patients, Tori Tso, to talk about her difficult journey through all the complications of mastitis and how close she was to end her breastfeeding journey (and not by choice).

Breaking the Stigma: Maternal Mental Health Matters

Naiomi is joined by Dr. Nichelle Hayes as they discuss perinatal mental health.

Demystifying Tongue Ties with Autumn R. Henning

I know most of my content is about feeding issues that may affect breastfeeding babies but today I have something for adults and babies. Adults….

Crying, Gas, Colic Oh My!

Do you want to learn more about what kind of things could be causing your baby to 😭 cry? Is it gas pain, or reflux? Should I switch my diet or start a formula?

Low Milk Supply...But Why?

Low milk supply can be an intensely, frustrating and triggering experience. Please take a few minutes out of your day and listen to episode 19.


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