Blog & Podcast

Milk Diva Blog

Learn more about pediatrics/ breastfeeding care in our blog!

Breastfeeding After a C-Section: What Do New Moms Need to Know?

Welcoming your baby into the world through a C-section is a powerful and sometimes unexpected beginning to motherhood. As you recover from surgery and adjust to life with your newborn, you might be wondering how breastfeeding fits into the picture.


Episode 47 I Wish I'd Known: The Missing Breastfeeding Manual That Became MILK'D

This episode of The Boob Business Podcast is extra special because I decided to flip the script a little. Instead of interviewing someone else or going solo on the mic, I invited my own editor, Jessica Noel to interview me.


How to Boost Breast Milk Production: Tips for New Moms in Austin, TX

Nobody really talks about how emotional breastfeeding can be. It can be confusing to wonder if your baby is getting enough milk or why your body doesn’t seem to be doing what you expected. In those early postpartum days, when you're tired, sore, and unsure, the pressure to produce enough milk can feel overwhelming. At Milk Diva, we look at the whole picture because feeding your baby isn’t just mechanical. It’s deeply connected to your well-being, your baby’s development, and your unique journey.


Postpartum Health in Austin: Recognizing Warning Signs and Finding Support

Having a baby changes everything - from your daily routine to your entire perspective on life. But while a lot of focus goes into preparing for labor and delivery, what happens after the baby arrives often gets overlooked. Postpartum recovery isn’t just about healing physically, it’s about knowing what’s normal, what’s not, and when it’s time to ask for help.


Episode 46 Am I JOkay... Or Just Tired? Let's Talk Postpartum Mental Health

Motherhood is often portrayed as a beautiful and fulfilling journey, but what many don’t see are the hidden emotional and mental challenges that come with it. 


Episode 45: 9 Postpartum Warning Signs You Can’t Ignore

Bringing a baby into the world is life-changing, but postpartum recovery is often overlooked when it comes to maternal health. Many new moms assume that discomfort, exhaustion, and certain symptoms are “just part of the process.”


How Does Chiropractic Care for Babies Work, and What Conditions Can It Address?

As a new mom, you want the best for your little one—gentle care, natural remedies, and anything that helps them thrive. If you’ve ever wondered whether chiropractic care is safe and beneficial for babies, you’re not alone. Many parents in Austin are turning to our chiropractors who specialize in pediatric care to help with common newborn challenges in a gentle, holistic way. Let’s dive into how chiropractic care for babies works and why it might be the missing piece in your little one’s wellness journey.


Episode 44: From Fuss to Flourish: Unlocking Your Baby’s Full Potential with Chiropractic Care

As parents, we’re always on the lookout for ways to keep our little ones comfortable, happy, and thriving. But what if I told you that persistent goopy eyes, nasal congestion, reflux, colic, or even feeding struggles could be linked to body tension that a gentle chiropractic adjustment could help resolve?


What is the Webster Technique, and How Can It Benefit a Breech Pregnancy?

Pregnancy is a transformative journey, but it can also present unexpected challenges, such as a baby in the breech position. When a baby is breech—positioned with their feet or buttocks facing downward instead of head-first—expecting parents may face concerns about delivery complications or the need for a cesarean section. Fortunately, chiropractic care offers a gentle, non-invasive approach to supporting optimal fetal positioning. The Webster Technique is a specialized chiropractic method that focuses on pelvic alignment, helping to create the best conditions for the baby to move into the ideal position for birth naturally.


Is Chiropractic Care Effective for Postpartum Recovery?

The postpartum period is a transformative time for mothers. Along with the joy of welcoming a newborn, it also brings significant physical, emotional, and hormonal challenges. During this critical phase of recovery, many new mothers seek ways to restore balance to their bodies. Chiropractic care has emerged as an effective, natural option to support postpartum healing, providing relief from common discomforts and aiding the body in regaining strength and alignment.


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